Why Kookoon’ exists
For me, the womb is more than an anatomical space. She is a foundation. A place of sensation, sexuality, creativity, intuition, power and knowing. A place through which we can develop an extraordinarily intimate relationship with ourselves. And yet, for generations, so many of us have been taught to disconnect from it. We have learned not to know our anatomy. To override sensation. To mistrust our bodies. To carry shame around our sexuality. To endure discomfort silently. To look outside ourselves for answers before listening within. Kookoon’ is a call back to the body. A multidimensional, holistic approach that invites us to know our bodies, listen differently, reclaim what has been silenced or shamed, and reconnect with the Kookoon’ as a foundation and source of our own power, wisdom and sovereignty. Kookoon’ Famn Sajès is one passage within that larger body of work. It is devoted to one of the most powerful transitions in a woman’s life: menopause.
Why Kookoon Fanm Sajès
Hot flushes
Sleep that suddenly changes
A body that doesn’t respond the way it used to
Dryness
Tiredness
Emotional intensity
Changes in desire, weight, metabolism, bones, skin, energy and nervous system
Sometimes you don’t recognise your body.
Sometimes you don’t even recognise yourself...
And while everyone around you may be trying to reassure you.
"You’re still young. It’s normal. Don’t worry about it."
Something inside you knows:
Something is changing.
Profoundly.
There can be fear. Grief. Anger. Confusion.
A need to retreat when your life gives you very little room to retreat.
Questions about ageing.
Questions about everything you thought you would have done by now.
Questions about who you are becoming.
Sometimes simply: What the fuck is going on?
In Kookoon’ Famn Sajès, we are not interested in either pathologising menopause or romanticising it.
What we experience can be influenced by hormones, our nervous system, our organs, nourishment, stress, the way we live, the way we see ourselves, our relationship with ageing, what we have inherited, what we resist and the ways we may have learned to live out of alignment with ourselves.
Menopause is not simply a collection of symptoms to eliminate.
It is a passage.
The winter of our menstrual life.
And you do not have to cross it alone, uninformed or disconnected from yourself.
My wish is that you leave more able to hear yourself, trust yourself and stand in your own relationship with your body.
What is Kookoon’ Famn Sajès?
Kookoon’ Famn Sajès is a six-month embodied learning journey bringing together knowledge, practice, specialist expertise and the wisdom that emerges when women are given space to explore their bodies together.
We look at the whole woman
hormones · organs · nervous system · blood ·fascia · lymph ·
nourishment · sexuality · desire · emotions · culture · shame ·
The Kookoon’ Approach
UNDERSTAND
Learn what is actually happening in your body: anatomically, hormonally and physiologically.
EXPERIENCE
Move beyond information alone and explore
through the body.
LISTEN
Develop a deeper relationship with sensation, symptoms, emotions, rhythms and the language of your body.
NOURISH
Explore food, plants, hydration, rest, touch, movement and the conditions that support your changing body.
RECLAIM
Reconnect with what has been silenced or shamed and deepen your relationship with your wisdom, agency, freedom, sexuality, essence and life force.
Your Guide- Sophie Acomat
Kookoon’ Famn Sajès grew from my desire to create a space where women can deepen their relationship with their bodies - not only through information, but through direct experience, listening and reconnection with the Kookoon’.
I will hold and guide the six-month journey, alongside invited practitioners and specialists bringing additional expertise in hormones and women’s health, Tantra and sexual energy, Chinese medicine, embodied sexuality, plants and nourishment.
Over six months, we move through six interconnected territories.
Each brings together knowledge, embodied experience, conversation and practices you can gradually make your own.
04 - Hormones, Organs & Elemental Support
Alongside specialist knowledge, we explore the organs, nervous system and Five Elements -developing ways of supporting the changing body rather than constantly fighting against it.
05 - Sensuality, Desire
& Life Force
Sexuality beyond performance.
Desire. Pleasure. Changing libido. Sensuality. Shame. Sexual energy. Life force.
This is a gentle invitation back into relationship with aliveness and pleasure, whatever your starting point may be.
03 - Fluids, Fascia & Flow
We explore the fluid systems that nourish and support the Kookoon’ and begin noticing where the body may be asking for more movement, softness, hydration, circulation or space.
06 - Transmission & Becoming
We close by turning towards lineage, legacy, integration and the Famn Sajès you are becoming.
The Next Kookoon’ Famn Sajès
This next edition of Kookoon’ Famn Sajès opens the circle to women internationally.
Over six months, we will journey together online, creating a space that women can join from wherever they are in the world.
And because Kookoon’ is also about body, land, relationship and being together, the journey will culminate in an opportunity to gather in Martinique - to meet, connect, celebrate and close the six months together.
Begins: 10 October 2026 · New Moon
Duration: 6 months
Format: Online · International
Investment: €693
Payment plans: Available
Included
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two live gatherings each month
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one individual 1:1 session with Sophie
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guest practitioners and specialists
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embodied practices and integration resources
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ongoing connection throughout the six months
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replays of online sessions
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an end-of-journey gathering in Martinique*
*Details of the Martinique gathering will be shared separately.
Words from some of our Kookoonez
Ready to join us?
There may be a part of you that feels ready.
And there may be another part that feels afraid.
Both can be here.
If something in you recognises this call - even a little - leave your details below and we can begin the conversation.
